Supporting your mental and emotional wellness holistically.

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Know Me

Mindfulness with Desiree is all about creating safe, heart-centered spaces for women to reconnect—with themselves and with others. 

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What makes my approach unique is how deeply it’s rooted in my personal journey—from navigating anxiety and depression to growing up feeling out of place as a Puerto Rican woman in the Bronx. I’ve explored many paths that lit me up, like producing reality TV, pursuing music, and teaching mindfulness to kids abroad. These lived experiences fuel my passion for helping others feel seen, supported, and empowered—without needing to “fix” themselves. I’ve also managed my autoimmune condition (Hashimoto’s) through holistic practices, which has only strengthened my belief in the power of this work.

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It hasn’t always been easy, but every challenge has taught me the power of softness, vulnerability, and community. I want people to know they’re not alone—and that healing is available to everyone, just as they are. So come as you are to one of my events and leave feeling fully recharged and inspired!